BOUTIQUE REFORMER PILATES · NORTH RYDE
Movement
Without Limits.
Confidence at Any Stage.
Small classes. Expert guidance.
A practice that starts with you.
A boutique Pilates studio in North Ryde.
Grounded in physiotherapy. Made for you.
MEET YOUR PILATES DIRECTOR
Meet Alex.
Alex Pirrello is a Physiotherapist and Pilates Director.
With experience across boutique Pilates studios, commercial gyms, diverse clinical environments and elite sport, Alex has worked with a wide range of people and movement goals.
She currently works with the Western Sydney Wanderers A-League Men’s and Women’s teams and previously launched a Core & Pilates program for the Canberra Raiders’ first-grade squad during their 2025 pre-season. She has developed an ante/ postnatal Pilates program, supporting women through pregnancy and their return to movement postpartum. Alex is a Master Trainer, mentor and Pilates educator who facilitates workshops and supports the development of other Pilates instructors, physiotherapists and exercise physiologists.
For Alex, movement is about more than what happens in a studio. Driven by a genuine passion for health, movement and community, she founded Rise in Motion, a not-for-profit community initiative that brings people together through movement while raising funds for health-related charities.
Her approach brings together physiotherapy knowledge and extensive experience in Pilates to create movement that is purposeful and thoughtfully tailored to you.
Whether you're returning from injury, building strength, starting something new or taking your practice further, Alex will meet you where you are.
Find your kind of class.
Fifty minutes, up to six people, and guidance tailored to your stage. Choose from four reformer classes, or let us help you find your starting point.
A few first-visit questionsFOUNDATIONS & A SLOWER PACERestore
Designed to help you build strong movement foundations. Whether you're new to Pilates, returning from injury, managing pain or simply looking for a slower-paced class, Restore focuses on breathing, control and technique to build a strong foundation for your Pilates practice in a supportive environment.
YOUR FULL-BODY REFORMER PRACTICEElevate
Our signature full-body reformer experience designed to meet you where you are. This open-level class will challenge and support you through purposeful movement. With options to modify or progress every exercise, you can move at your own pace while building strength, confidence and control.
FOR EXPERIENCED MOVERS & ATHLETESPerform
Designed for experienced movers and athletes looking to optimise performance. Perform combines contemporary Pilates with athletic conditioning to improve movement efficiency, resilience and power. Expect a faster-paced class with greater complexity and dynamic movement.
PREGNANCY & POSTNATAL MOVEMENTNurture
Created to support you throughout pregnancy and postpartum, Nurture focuses on strength, mobility, breathing and connection to help you feel confident in your changing body. With thoughtful modifications and individualised guidance for every stage of motherhood.
Prefer one-to-one guidance? Ask about Private Pilates
INTRODUCTORY OFFER
5 classes for $50.
Find your starting point at Any Stage Pilates.
Valid for 14 days from the date of your first class booking.
For new clients. Includes Restore, Elevate and Perform.
Get 5 classes for $50Your first five classes.
Choose the introductory offer below to get started.
Before your first visit.
Our studio is in North Ryde, Sydney. If you’re unsure where to start, we’re here to help you choose.
Help me chooseDo I need Pilates experience?
You don’t need to know your way around a reformer to start. Tell us about your movement experience and goals, and we’ll help you choose a class.
What if I’m returning after injury?
Speak with Alex before booking. An individual assessment or physiotherapy appointment may be recommended to understand your needs and help identify an appropriate starting point.
Can I join during pregnancy or postpartum?
Nurture is our dedicated antenatal and postnatal option. Contact us before your first class so we can discuss your stage, movement experience and any assessment needs.
North Ryde, New South Wales, 2113